many thanks for inhaling these words and images and sharing them with kindred spirits over the past four or so years.  this labor of love was originally created as a slow release pulse of energy for a friend braving it out with her ongoing cancer treatment.  the intention was simply to prompt a pause in which she might incline her attention towards some merrier (or mightier) direction.  may that spirit extend out to all... tune into the daily inhale also on facebook.  





December 22, 2017  •  Leave a Comment

shadow cuts

December 21, 2017  •  Leave a Comment

shadow cuts


a greater version of me…

it exists within

some where

so i sit, still

to unwrap the sluggish one


still, but fluid

quarrying space,

and time


still, but expanding

inching closer

in body, in heart

… in mind


to dwell unhindered like the breeze

not caught in a net

shadow cuts,

and this could happen

to me?


“sit still,” it was ordered

but never coached how

as the chilled pines do 

so precisely

on the shortest day


opting out...

December 20, 2017  •  Leave a Comment

and the poem...

December 19, 2017  •  Leave a Comment

fashion statements...

December 18, 2017  •  Leave a Comment


December 10, 2017  •  Leave a Comment

the voice

December 08, 2017  •  Leave a Comment


December 01, 2017  •  Leave a Comment

a relaxed fusion of photographic images, poetic verse, and white space for journaling, GRACENOTES unfolds with ease, tempering the clamor of the day. crafted in the author’s signature lyrical flow, her words and images mirror back to one another, creating for the reader a field of quiet contemplation. the diffused light of its pages extends a respite for readers and writers of all levels. 


picture this...

November 27, 2017  •  Leave a Comment

true blue...

November 22, 2017  •  Leave a Comment